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Useful links and other resources

Self-help
Self-help for students
Self-help for staff
For concerned others
* Useful links and resources
Recommended reading
Psychiatric disability

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If you have ANY questions about any aspect of mental health, the Web is an amazing resource. *Disclaimer: While we offer these links, the views presented are not necessarily those of Counselling Services. Nor can we continually monitor the changes and additions sites might make. We make no claims about the quality or accuracy of opinions and information you might find.

As with all advice, treat the views and information with caution. If you need to clarify anything or just want to talk about what's happening, make an appointment with a counsellor at Counselling Services.

NB: These web pages were accurate in July 2001. Things change. If the link doesn't work, let us know.

General lists

  • www.mentalhealth.com
    Well constructed index with most of the sites listed. A good starting point. Hours of browsing guaranteed. Excellent site.
  • mhsource.com
    A Directory of links organized alphabetically by topic area. Covers every imaginable mental health topic.
  • www.psychwww.com
    Extensive list of links on a huge number of related topics. A good starting point. Has a number of self help quizzes. Also links to "Careers in Psychology".
  • www.psychcentral.com
    Well constructed index on a range of topics for public and professionals. 5 Star rating. Each link is reviewed and rated.
  • www.selfhelpmagazine.com/
  • ub-counseling.buffalo.edu/vpc.html
    Virtual pamphlets aimed at the university population.
    Excellent resource.

Life can be confusing. Find the answers here:

  • Go ask Alice
    You name it, somebody's asked a question about it. A most excellent resource.

Interactive site

  • moodgym.anu.edu.au
    Interesting site. Educative. Uses cognitive behavioural approach for anxiety/depression. Is an Australian site with research backing. 5 star rating.

More specific sites